Welcome to Prackind (prac-kind), The Wellness Group. A world of inquiry and insight, driven by practical kindness, created to help you thrive in life and marriage. 

Prackind, The Wellness Group is a thriving premarital and emotional wellness counseling practice based in Lanham and Towson Maryland, and founded by Amaris Watson Gale.  We believe that culture and strategy, infused with kindness and consistency are the top catalysts towards healing and development. 

We offer self therapy to help individuals create and maintain lifestyles of clarity and peace, and become more balanced, authentic beings.  We also provide pre-marital counseling  for committed and engaged couples to help them develop their relationship, secure their love, and confidently say “I do.”

Meet Amaris Watson Gale...