You’re doing your best, but parenting a teen can feel overwhelming.

Lately, you’ve been feeling depleted and unsure, wondering what happened to the child you once knew, and questioning where things went off track. You worry about your child’s future, their ability to handle emotions, and how they’ll navigate an unpredictable world. You’ve read the books, listened to podcasts, talked to friends… but nothing seems to reach them. Watching your child struggle hurts deeply, and you know something has to change.

YOU’RE NOT ALONE.

Now imagine this - your teen feeling confident, joyful, and empowered. Picture them developing the tools to manage life’s challenges, discovering who they are, and stepping into their independence gracefully. Imagine the relief of knowing your child is supported, grounded, and on a path to wellness.

Adolescence is complex. But with the right support, it can also be transformative. This season of life is filled with big emotions, exploration, and growth—and it requires a thoughtful, compassionate approach. That’s where Prackind comes in.

LET US WALK ALONGSIDE YOUR FAMILY.

Through creative, culturally affirming science-based therapy approaches- including strengths-based, somatic therapy and creative self expression-we help teens reconnect with themselves, build emotional resilience, and develop coping skills they can use time and time again. With our support, your teen can learn to create their own happiness and thrive, now and into adulthood.