Holding Each Other Up: Community, Grief, and Black Love in Times of Transition

As a longtime fan of The Chi, I could not wait until Season 7 dropped. And Episode 1, “Black Friday,” did not disappoint. 

It showed the realness of Black love, grief and the power impact of community - especially when things get hard. 

I love Keisha and Emmett. They’ve been through it, but their story reflects strength, commitment and growth. I believe her decision to take their son full-time came from a place of love and wanting to do what’s best. But let’s be real- she definitely should’ve talked it through with Emmett first. Big decisions like that need clear communication and commitment from all sides. Love works best when everyone feels seen and heard. 

Then there’s the tragic loss of Rob. My heart aches for Tiff and Alicia. The pain felt so real- and it’s something so many of us know too well. Grief doesn’t just affect one person; it impacts the whole circle. Watching their pain reminded me of how important it is to show up for one another when life feels heavy.

This episode was a reminder of how much community and faith matter- especially when you’re grieving or going through a tough time. Sometimes, there’s nothing anyone can say to make things better. But presence matters. Whether it’s a prayer, a meal, or just sitting in silence …small acts of love can go a long way.

Faith - in God, each other, and the belief that joy will return sustains us. So does knowing that someone is simply there with you.

Here are a few simple but meaningful ways to show up when someone you care about is hurting:

  • Text or call first – Don’t wait for them to reach out. Grief is heavy; initiating a call or text may be too much.

  • Offer specific help – Instead of saying “let me know if you need anything,” try something like, “Can I bring you lunch today?”

  • Just be there – You don’ t need the right words. Your presence is enough. 

  • Give space for all the feelings – Let them cry, be quiet, or even laugh. Grief doesn’t have a script.

  • Keep checking in – Grief doesn’t end after the funeral. Keep showing love and support over time.

Take a Minute. Reflect On This: 

  • Who’s been your safe space during tough times?  

  • How do you want to show up for your people in this season? 

  • In what ways has your community or faith helped you heal? 

The Chi keeps giving us stories that feel honest, raw, and deeply rooted in love- love for ourselves, for each other, and for our communities. As we watch these characters grow, grieve, and hold each other up, we’re reminded that healing doesn’t happen in isolation- it happens in community.

If you or someone you care about is moving through grief, loss, or big transitions - just know you’re not alone. Community is powerful. And support is always within reach. 

We’re here. Contact us today.

Amaris Watson Gale

Amaris Watson Gale is a sex therapist and mental health provider based in Maryland and Washington D.C. She is the founder of Prackind, The Wellness Group, a private counseling practice in Lanham, MD that serves teens, adults and couples. You can find Amaris Watson Gale at www.prackind.com.

Read Full Bio

Previous
Previous

Starting Therapy in the DMV? Here’s What to Expect in Your First Session

Next
Next

The Signs Aren’t Always There…